Team Strong Happy
Supportive group coaching, designed to create strong, happy bodies and minds
Based upon years of experience in helping individual clients to achieve success and improve their well-being, Jade Crowden has created a structure of training practices and nutrition principles that she knows to be highly effective.
Team Strong Happy combines this structure with the supportive power of being part of a team - that feeling of being "in it together" to create accountability, support and shared success!
For £25 per month, Team Strong Happy gives you:
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2 live online training sessions per week for all abilities;
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A blueprint nutrition guide and structured weekly nutrition and well-being habits coaching;
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Mindset and accountability coaching to change the way you think about your wellbeing, exercise and food;
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Membership of a private and exclusive online group;
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Exclusive discounts on all Be Strong Happy programmes and one-to-one sessions; and
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A mini kit-bag with essential kit for the sessions.
Wherever you are in your fitness and well-being journey, group coaching with Team Strong Happy can help you to face and overcome your own obstacles, whether these are physical or mental, and empower you to make positive change for yourself. Team Strong Happy is suitable for all ages and fitness levels - you work at your own pace.
Why it works
It always feels amazing to be part of a great team, working towards a common goal that we all care about. Imagine if that goal is your own strong, happy body and mind and the team around you is supportive of you and working towards that same goal.
All this, with the expert guidance and leadership of your coach Jade at every step, is a powerful combination. Together, we can achieve great things!
How to join the Team
Places on the Team are limited to ensure optimum coaching support from Jade.
Book your place on the Team by filling in the form below.
Still unsure? Book a free, no obligations discovery call with Jade to talk about your fitness and well-being.